Erich: So, as a reminder... and I probably don't need to say this, and yet I am being prompted to say this, since I've got the chance and since we're here:
LIFESTYLE.
That's what it is.
Just be clear on that.
Yoga is about lifestyle. The way you do your thing. All the time.
The insight, remember, is that "all the time" simply means the New Now that you find yourself in. So, it will be a constant, “Oh yeah, Now! Oh yeah, Now. Oh yeah, Now. Oh yeah, Now. Now is when I do my lifestyle.”